There is something magical about the fresh start that January brings. New goals. New energy. New motivation. At LIT and Aesthetics, we believe that the best transformations start from the inside out. So this year, we are launching something truly special for the women in our community who are ready to reclaim their confidence, their health, and their spark.
Say hello to Get LIT and Be FIT, our brand new 90 day transformation program designed to support your body, your mindset, and your long term wellness. This is not another quick fix or one size fits all challenge. This is a powerful blend of medical guidance, science backed nutrition, individualized fitness support, and real accountability from a team of experts who care about your results.
As Robin says, “Transformation is not about perfection. It is about consistent support, small victories, and a program that understands real women with real lives. That is why we created “Get LIT and Be FIT.”
What is Included in the 90 Day Program
This program brings together three major areas of support. Medical weight loss. Personalized nutrition and fitness coaching. Lifestyle tools that make success easier.
Here is what you receive when you join:
GLP 1 treatment with Robin at the spa
Robin provides safe, supervised medical support using GLP 1 guidance to help stabilize appetite, improve metabolic function, and support sustainable weight loss.
One on one coaching from Elevated Macros
You will work directly with one of their amazing coaches. Sarah, Stephanie, or Cindy will create a personalized nutrition and fitness plan based on your goals, lifestyle, preferences, and schedule.
A live onboarding call
You will meet with your coach to map out your personal plan so you know exactly what to do and how to get started with confidence.
Weekly check ins and monthly touch up calls
Accountability is everything. Your coach will support your progress with weekly communication and scheduled calls to adjust your plan when needed.
Three free workout programs
Beginner, intermediate, and advanced options are available, so you always have clear workouts to follow that match your experience level.
Access to NOVA
NOVA is an AI powered tool that builds meal plans, recipes, and grocery lists for you. No more guessing, no more stress. You will always know what to eat and how to stay on track.
A discovery call with Dr. Tiffany Ruder
You will receive a fifteen minute consultation to discuss hormone concerns. Additional treatment with Dr. Tiffany is optional and a separate investment.
Who Is This Program For
LIT and Aesthetics is accepting ten women between the ages of 30 and 50 who are ready to fully commit to a fresh start in 2026. You must have a BMI of 25 or higher and be willing to track your progress and participate in before and after photos, videos, and content creation for digital marketing.
If you want structure, medical support, expert coaching, and a community that cheers you on, this program is for you.
When Does It Start
The transformation begins January 5th and runs through April 1st, 2026.
The application window closes December 31st, so if you are interested, now is the time to take action.
What Is the Investment
The program is 395 dollars per month, which includes all coaching, treatments, tools, and support throughout the full 90 days.
A Bonus Worth Working For
The participant with the most impressive body composition changes will win an additional three months of free nutrition and fitness coaching plus 250 dollars in spa services at LIT and Aesthetics.
The Perfect Meal Plan
We have also collaborated with a local chef Chef T., he has partnered with LIT and Elevated Macros to ensure the participant’s macros are aligned with their coaching/nutrition needs. This is an additional option for participants at their own expense, however, he has waived the $100 onboarding fee for any of LIT’s clients coming through the program.
All you will have to do is use the discount code “GetLIT” at his website.
Check out Chef T. here: www.mealsbycheft.com
Your New Year Starts Now
If you have been waiting for a sign, this is it. A new year is coming. A new version of you is waiting. Get LIT and Get Fit is here to help you take the first step and stay supported every single day.
Learn more about all of our Med Spa Services in Cypress TX by exploring our website.
